Often, people tend to spend their money in the wrong areas when it comes to fitness, blowing a fortune on fat burners when they really need a quality creatine supplement, or investing their hard earned cash on high fashion gym leggings when what they really need is a proper belt. If you are getting serious […]
How To Build Endurance, The Right Way According To Pavel Tsatsouline
Pavel Tsatsouline is the man responsible for popularising the kettlebell in the United States, he has also helped train US Marines using techniques he learned when training with Soviet Special Forces (Spetznaz). He has a degree in Sports Science that he received in Minsk, Belarus. He has authored numerous books on kettlebell training as well […]
Best Wall Mounted Pull Up Bar 2020
Being able to perform a proper pull up with perfect form is one of the greatest achievements you can do, but to be able to gain this achievement you need a pull up bar. Sure, many people opt for the door mounted pull up bar, but they aren’t particularly stable, and they can be really […]
Top 5 Best Power Racks 2020
With so much focus on home gyms, multi-gyms, and the like, the humble power rack is often overlooked as a home gym purchase. But investing in a power rack could be one of the best decisions you ever make. Sure, they may not have many bells and whistles, but you can work every single muscle […]
Best Jump Rope For Beginners
Learning to use a jump rope is a fantastic and enjoyable way to burn a lot of calories as well as improving your cardiovascular fitness. Long used by boxers, jump rope has now become a standard cardio tool in many sports, as well as in the gym or home gym. Finding the best jump rope […]