Power cages are an essential part of all gyms, whether they are commercial gyms or home gyms. They allow you to perform numerous exercises safely and effectively. Squatting, push presses, bench presses, incline bench presses, seated shoulder presses … the list goes on and on. Power cages are one of those items that you really […]
Yosuda Indoor Cycling Bike Stationary Review
Exercise bikes have been around for decades, they are everyone’s go-to fitness machine when they want to lose some weight, but don’t fancy spending a fortune on a treadmill. Recently, there has been a huge improvement in the standard of exercise bikes, with spin bikes becoming more and more popular as well as high-end bikes […]
Best Dip Bars For Calisthenics and Dips
The chest or tricep dip is one of the best upper body exercises around. It works the chest and triceps as well (if not more so) than a bench press, and only takes up a tiny amount of space. Often, dip bars can also be used for inverted rows, push ups, and several other exercise […]
The Best Dip Belts For Dips and Pull-ups
There are very few pieces of fitness equipment that you can justify buying cheaply without any thought. Perhaps dip belts least of all. Think about it, if you’re using a dip belt correctly then you are basically hanging incredibly heavy weights from a chain that is attached to your belt. It’s not something that you […]
The Best Ab-Wheels For A Ripped and Strong Core
When ab wheels first came out, they were seen as just another fitness fad item by many professionals. But then the studies started coming out. Study after study indicating that ab wheels were in fact incredibly effective at targeting your abdominal muscles, more so than almost any other piece of ab-related fitness equipment. In this […]